The Complete Starter Gym is designed for beginners to intermediate fitness seekers. Sometimes our schedules don't allow time for us to travel to a crowded gym so sometimes our workout suffers. This kit will allow you the freedom, convenience and flexibility to follow a program whenever to have time. With the companion program you trainer will walk you through all the exercises whenever you make time.

Stability Ball- Utilize in workouts to activate and strengthen those hard to reach core muscles often overlooked during normal training. Perform a variety of balance, core training, strength, flexibility and rehabilitation exercises.More durable than commercial balls. Available in 55 cm, 65 cm and 75 cm

Premium Yoga Mats- Light weight and extremely durable mat ideal for yoga, stretching and Pilate. Textured surface offers firm, cushioned and slip resistant support as well as insulation from cool floors. Rolls easily for use in poses or storage. Washable 1/8inch mats.

Resistance Tubing- Use for rehabilitation, Pilate, fitness, flexibility and general training.Five separate color coded tube levels.

Latex Free Flat Bands-latex and powder free to reduce skin irritation.Band thickness available in Extra Light, Light, Medium, Heavy and Extra Heavy

Weighted Bar- 4foot long weighted bar ideal for core strength, functional training, cardio. Incorporates various resistance techniques, stability, and cardio interval.