FREE no-obligation initial consultation including Health and Fitness Tests – vital to define a structured programme based on your personal goals, likes and dislikes.

You complete a detailed Physical Activity Readiness Questionnaire (PAR-Q) which indicates your present suitability to undertake a fitness appraisal and a graduated exercise programme.

On going Health and Fitness Tests at regular intervals. The results identify any health conditions and establish a set of fitness baselines from which ongoing progress can be assessed.

Don’t delay, Contact D.Leigh Systems today, for your FREE no-obligation initial consultation! Simply email us at

info@dleigh.com or ring us on 07961754321 38