LONDON BOROUGH OF GREENWICH RESIDENTS

SPECIAL BOOTCAMP OFFER

If you live in the London Borough of Greenwich D.leigh Systems is offering free on line training along with our PERSONAL TRAINER BOOTCAMPS at the Grenwich Leisure Centres or our Greenwich, Charlton, Blackheath private studios.

The New Year is here and you're probably wondering how to lose weight and get fit quickly without spending hours a day working out. Our BOOTCAMPS are designed for most fitness levels. At our boot camp you will work with teams and all progress is charted to ensure that we keep in line with your personal goals.

BOOTCAMP Workout System
Includes:

Partner workouts

• A building block for camaraderie, a chance to develop strong connections between members with team workouts.Competitiveness increases the intensity. Teamwork promotes the power and ability of the group
• 
  Individual Benchmark Workouts

An opportunity to test progress time and time again
• Blueprint workouts: Bodyweight and equipment

Variety in program design

We keep you guessing and progressing
We will design workouts you will remember

People who suffer together, stay together
• Document results via performance

Get outta the mirror and off the scale
• Emphasize movement over muscle groups

We make it all functional and skill based
.

GREENWICH, BLACKHEATH, CHARLTON, WOOLWICH PERSONAL TRAINING BOOTCAMPS

All Personal Trainers are certified,insured and registered.

info@dleigh.com

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